Amount of Riboflavin in Prairie Turnips, raw (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Prairie Turnips, raw (Northern Plains Indians) there is 0.09 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Prairie Turnips, raw (Northern Plains Indians).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Prairie Turnips, raw (Northern Plains Indians)

Prairie Turnips, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Prairie Turnips, raw (Northern Plains Indians) are listed below.

Water 60.69 g 60.69%
Energy (calorie) 156 kcal
Energy (joule) 654 kJ
Protein 2.62 g 2.62%
Total lipid (fat) 0.36 g 0.36%
Ash 0.65 g 0.65%
Carbohydrate, by difference 35.67 g 35.67%
Fiber, total dietary 8 g 8%
Sugars, total 0.82 g 0.82%
Sucrose 0.16 g 0.16%
Glucose (dextrose) 0.42 g 0.42%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 23.47 g 23.47%
Calcium, Ca 130 mg 0.13%
Iron, Fe 1.27 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 31 mg 0.03%

Nutrients in Prairie Turnips, raw (Northern Plains Indians)